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Before you jump to Potato Bhaji recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been conditioned to think that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Make a trail mixfrom a variety of seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, particularly, are a great source of protein.
As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to potato bhaji recipe. You can have potato bhaji using 8 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Potato Bhaji:
- Take mashed potato
- Take garlic cloves
- Take onion chopped
- Get tomato
- You need tomatoes chopped
- Prepare salt
- Prepare red chilli powder
- Take turmeric powder
Instructions to make Potato Bhaji:
- Take all ingredients and grind it make smooth paste.
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