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Gluten Free & Vegan Mashed Potato Stuffed Bell Peppers
Gluten Free & Vegan Mashed Potato Stuffed Bell Peppers

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Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the better you will feel. Nuts, in addition to improving your mood, can be a superb source of protein.

See, you don’t need to stuff your face with junk food when you wish to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to gluten free & vegan mashed potato stuffed bell peppers recipe. To make gluten free & vegan mashed potato stuffed bell peppers you only need 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Gluten Free & Vegan Mashed Potato Stuffed Bell Peppers:
  1. Use salt
  2. You need bell peppers (halved and hollowed)
  3. Use vegan butter (I used Earth Balance)
  4. You need salt and pepper
  5. You need fresh rosemary (finely chopped)
  6. Get follow your heart vegan jack
  7. Take yukon gold potatoes
  8. Use garlic cloves (finely minced)
  9. Provide extra virgin olive oil
Instructions to make Gluten Free & Vegan Mashed Potato Stuffed Bell Peppers:
  1. Heat oven to 350 degrees. Lightly grease bottom of glass baking dish that will snugly fit 4 (halved) bell peppers. I used a glass pie dish because the sides help hold the peppers flat for nice presentation.
  2. Wash, peel and cut yukon gold potatoes into quarters. Boil potatoes in salted water until fork pokes through easily. It usually takes about 30 minutes.
  3. Drain water and return potatoes to pan. I always save my potato water for making vegan sauces or gravy later.
  4. Add butter to small sauce pan and melt on low heat with minced garlic. Simmer butter and garlic for about 1 minute or until garlic is fragrant and just starting to turn golden in color.
  5. Add butter to potatoes and mash by your preferred method. I use a hand masher because it is easy to clean. Drizzle 2 tablespoons extra virgin olive oil over potatoes and fold into mashed potatoes.
  6. Lay slices of vegan cheese inside bell peppers. Crumble cheese if you need to in order to make it fit. It will melt into the potatoes when it bakes.
  7. Scoop mashed potatoes into bell peppers evenly. Drizzle last tablespoon of extra virgin olive oil all over top of stuffed peppers. Sprinkle fresh chopped rosemary, salt and pepper on tops evenly. Make sure you do not skip this step. The salt helps create a golden crust to the top of the potatoes.
  8. Bake at 350 degrees for 1 hour. Cool for at least 5 minutes before eating. Enjoy!

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