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Before you jump to Potato Sandwich recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us believe that comfort foods are bad for us and that we have to stay away from them. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. Some foods honestly do boost your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
If you wish to beat depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can actually help you fight depression.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to potato sandwich recipe. You can cook potato sandwich using 15 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Potato Sandwich:
- Provide bread slices
- Take big Potatoes boiled and mashed
- Take Tomatoes finely chopped
- Prepare onions sliced
- You need capsicum finely chopped
- Use mustard seeds
- Get curry leaves
- Use Coriander leaves
- Take garam masala powder
- Use turmeric powder
- Provide garlic cloves finely chopped
- You need mini size ginger
- Use Salt
- Get Oil
- Get Butter
Instructions to make Potato Sandwich:
- First of all, boil the potatoes and then drain off water and let it cool for few minutes. Then peel the potatoes off and mash it.
- Second, heat a pan with oil and add mustard seeds. Followed by chopped ginger-garlic, gram masala, turmeric powder, coriander leaves and curry leaves to temper. Then add mashed potatoes and salt to taste. Mix it well.
- Potatoes stuffing is ready. Third, butter the bread slices and spread potatoes stuffing on them and add sliced onions, finely chopped tomatoes and capsicum. Cover them with remaining buttered bread slices.
- Then apply butter or oil on tawa and put sandwich on them and heat them in medium flame. Place a plate on sandwich and press it so that the sandwich turns crisp and golden. If you have a sandwich maker, go for it.
- Once it turned golden, take it out and ready to serve with tomato sauce.
Cut the surface of potato and fill these holes with ham and tomatoes. Cover the tray with baking paper. Lubricate it with vegetable oil and put potato on the top of it. Potato Sandwich, Recipe Link : www.tarladalal.com/Potato-Sandwich-Aloo-Sandwich-On Aloo Sandwich Recipe, Easy Sandwich Recipes, How to Make Potato Sandwich at Home, झटपट बनाएं. Potato Sandwich/toast is one of the easiest snack/tiffin box recipe that you can make!
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