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Smoked Sausage Breakfast
Smoked Sausage Breakfast

Before you jump to Smoked Sausage Breakfast recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us think that comfort foods are terrible for us and that we need to avoid them. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nourishing and good for us to consume. Several foods honestly do elevate your mood when you consume them. When you feel a little down and are needing an emotional boost, test out some of these.

It’s easy to drive away your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. They fill you up better and that can help improve your moods as well. Feeling famished can be awful! The reason these grains can improve your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to smoked sausage breakfast recipe. To make smoked sausage breakfast you only need 9 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Smoked Sausage Breakfast:
  1. Use smoked sausage)
  2. You need eggs
  3. Provide black pepper
  4. Get crushed red pepper
  5. Use milk or creamer
  6. Take Olive oil
  7. Use onion, sliced
  8. Use shredded triple cheddar cheese
  9. Take Green onions for topping
Instructions to make Smoked Sausage Breakfast:
  1. Slice up your smoked sausage, set to the side……
  2. In a large bowl combine eggs, black pepper and crushed red pepper, set bowl to the side…..
  3. Now add in your milk or creamer, whisk lightly……
  4. Heat a few tablespoons of olive oil in a large pan…….
  5. Take your sliced onion and smoked sausage and sauté in olive oil until onion is slightly tender and sausage is browned……
  6. Add in your egg mixture, stir lightly……
  7. Reduce heat to low and add your shredded triple cheddar cheese on top of eggs, stir lightly then add some chopped green onions on top of cheese, cover until cheese has melted and eggs are set…….
  8. Serve and enjoy 😉!

Feel free to get creative with your You can reuse the meat in the broken section or make breakfast patties with it. This Easy Sausage Breakfast Casserole is packed with veggies, cheese and smoked sausage! It's perfect to feed a crowd and the recipe is so easy you can't go wrong! You can cook breakfast sausage links and breakfast sausage patties using this method. The exact baking times may vary, but the overall process should remain the same for both types.

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