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Before you jump to Smoked Sausage & Pierogi Bake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been trained to believe that comfort foods are not good and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be very healthy and good for us to consume. Several foods honestly do elevate your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Make a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are loaded with magnesium, which helps to raise serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, in addition to elevating your mood, can be a superb protein source.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to smoked sausage & pierogi bake recipe. You can have smoked sausage & pierogi bake using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Smoked Sausage & Pierogi Bake:
- Prepare alfredo sauce
- Take milk
- Use butter
- Use small onion - diced
- You need fresh mushrooms - sliced
- Prepare beef Smoked sausage - cut to 1/4" slices
- Prepare cheddar & potato Pierogi (I used Mrs. T's brand)
Instructions to make Smoked Sausage & Pierogi Bake:
- Preheat oven to 375°F. In a bowl stir alfredo sauce and milk together until combined. Set aside.
- Heat a skillet over medium heat. Add butter, when butter is melted add onion and mushrooms. Cook until veggies begin to soften, stirring often. Add sausage and cook until warmed through, stirring occasionally. Turn off heat.
- Lightly spray the bottom of a 2 quart casserole dish with nonstick spray (my dish was 8x11"). Add 1/2 cup of sauce mixture and swirl to coat bottom.
- Arrange pierogis in a single layer in dish. Scatter sausage/veggie mixture over pierogis. Pour remaining sauce evenly over everything.
- Bake 20 minutes covered with foil. Remove foil, bake 20 minutes more uncovered. Let rest 5 minutes before serving. Enjoy!
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