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Smoked Sausage and Egg Sandwich
Smoked Sausage and Egg Sandwich

Before you jump to Smoked Sausage and Egg Sandwich recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

For the most part, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that really can improve your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Green tea is fantastic for moods. You were sure green tea had to be in this article somewhere, right? Green tea is rich in a certain amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps improve your mental energy while simultaneously calming your body. You were already aware that that green tea helps you be a lot healthier. And now you are aware that green tea can help you be happier too!

So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to smoked sausage and egg sandwich recipe. To make smoked sausage and egg sandwich you only need 6 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Smoked Sausage and Egg Sandwich:
  1. Provide smoked sausage
  2. Provide bread
  3. Prepare Heinz 57 steak sauce
  4. Prepare large eggs
  5. You need vegetable oil to fry in
  6. Take salt and ground black pepper
Steps to make Smoked Sausage and Egg Sandwich:
  1. Fry the sausage in oil for 7 minutes turning often.
  2. Split them lengthwise and fry the cut side down.
  3. Move to the side.
  4. Fry your eggs. Add salt and pepper.
  5. Add half the eggs to two different slices of bread
  6. Add two split sausages to each part of the eggs and Heinz 57 steak sauce on top of the sausages.
  7. Stack the sandwich.
  8. Serve I hope you enjoy!!

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