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Simple Smoked Sausage and Eggs
Simple Smoked Sausage and Eggs

Before you jump to Simple Smoked Sausage and Eggs recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

In general, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely healthy and good for you. Some foods really do raise your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Cold water fish are excellent if you would like to feel better. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can earnestly raise your mood.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to simple smoked sausage and eggs recipe. To make simple smoked sausage and eggs you need 5 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Simple Smoked Sausage and Eggs:
  1. Use smoked sausage
  2. Take large eggs
  3. Take water
  4. Get salt
  5. Use ground black pepper
Steps to make Simple Smoked Sausage and Eggs:
  1. In a hot skillet with no oil add the sausage pieces with casings removed. Cook covered till done.
  2. Remove to a plate. Add the two eggs to the skillet. Add salt, pepper, and water and cover. Cook till whites are done remove to a plate. Serve I hope you enjoy!!!

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