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Before you jump to Savory Smoked Sausage Soup with Veggies 🥣 recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very healthy and good for us to eat. A number of foods really do raise your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
Make a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, in addition to raising your mood, can be a super protein source.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to savory smoked sausage soup with veggies 🥣 recipe. You can cook savory smoked sausage soup with veggies 🥣 using 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Savory Smoked Sausage Soup with Veggies 🥣:
- Use smoked sausage (sliced into coins)
- Prepare margarine or butter
- Provide onions, chopped
- Provide green pepper, chopped
- Get baby carrots
- Use oregano
- Take black pepper
- Use garlic, minced
- Use small bag baby red potatoes
- Take fire roasted diced tomatoes
- Use light red kidney beans
- Prepare cans of chicken broth
Instructions to make Savory Smoked Sausage Soup with Veggies 🥣:
- In a large pot, sauté in the margarine or butter: onions, green pepper, baby carrots until veggies are tender……Cover pot….
- Add the black pepper, oregano and minced garlic, sauté well……
- Now add your 2 packages of smoked sausage, sauté for a few minutes……
- Now add your baby red potatoes, stir well……
- Next add : diced tomatoes, red kidney beans and chicken broth, bring to a boil….. Stir well…..
- Continue to cook over medium heat, covered for 1 hour or until all veggies are tender…….
- Stir soup, spoon into a bowl and enjoy 😉!
A hearty veggie soup loaded with potatoes, carrots, corn, green beans and peas in a rich tomato broth. Tackle hunger with Campbell's Chunky Savory Vegetable Soup. Eating your veggies becomes undeniably satisfying with our hearty spoonfuls loaded with potatoes, carrots, corn, green. Turkey smoked sausage is great in this recipe! Added a little more veggies and chopped garlic along with a chopped jalapeno for some heat.
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