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Salchichon (smoked sausage) and Beef
Salchichon (smoked sausage) and Beef

Before you jump to Salchichon (smoked sausage) and Beef recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

For the most part, people have been trained to think that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be really nutritious and good for you. There are several foods that, when you eat them, could better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is because these nuts are rich in magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more serotonin in your brain, the better you’ll feel. Not just that but nuts, specifically, are a great source of protein.

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to salchichon (smoked sausage) and beef recipe. You can have salchichon (smoked sausage) and beef using 10 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Salchichon (smoked sausage) and Beef:
  1. Use 2 links smoked sausage/turkey
  2. You need 1 lb ground beef
  3. Provide 1-2 potatoes (your choice)
  4. Get 1/2 onion
  5. Take 2 garlic gloves
  6. Take Salt and pepper
  7. You need Garlic powder
  8. Take 1-2 Bell pepper (your choice)
  9. Prepare 1-2 jalapeños (your choice)
  10. Prepare Oil
Steps to make Salchichon (smoked sausage) and Beef:
  1. Cut garlic into small cube pieces, onion and bell peppers into strips, and jalapeño(s) into rings
  2. Cut smoked sausage diagonally into "coins" (or round slices)
  3. Cut potatoes 1/2 in pieces
  4. Semi-cook potatoes, (not too soft just crisp, they'll finish cooking later) in about 3 tbls oil over medium/high heat, sprinkle with salt, pepper, and garlic powder (set aside)
  5. Brown beef and season with salt, pepper, and garlic powder (about 1 tsp of salt, and 1/2 tsp pepper and garlic powder)
  6. Once beef is browned, remove excess liquid/fat and place in a separate dish and set pan aside
  7. Use the same pan, add 2 tbls oil and cook sausage (until brown, turning occasionally)
  8. Add browned beef, onions and garlic
  9. Once onion is "clear," add peppers and semi-cooked potatoes
  10. Lower heat and cover pan with aluminum (to avoid air coming in) and top
  11. Cook over low heat for 10 mins (or until potatoes are soft)

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