Hey everyone, welcome to our recipe page, if you're looking for smilys redbeans n rice & smoked sausage recipe, look no further! We provide you only the perfect smilys redbeans n rice & smoked sausage recipe here. We also have wide variety of recipes to try.
Before you jump to smilys redbeans n rice & smoked sausage recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are several foods that, when you eat them, can better your mood. When you feel a little down and are in need of an emotional boost, test out a few of these.
If you want to overcome depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can really help you fight back depression.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to smilys redbeans n rice & smoked sausage recipe. To make smilys redbeans n rice & smoked sausage you need 11 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook smilys redbeans n rice & smoked sausage:
- Take 1 lb dried redbeans
- Provide 1 garlic clove chopped
- You need 1 1/2 lb smoked sausage cut
- Get 1 tsp ground pepper
- Provide 4 smoked turkey tails
- You need 1 cayenne pep to taste
- Prepare 1 pinch salt
- Use 1 pinch sesoning salt
- Use 1 pinch adobo
- Provide 1 rice
- You need 1 large onion chopped
Instructions to make smilys redbeans n rice & smoked sausage:
- Place beans in Dutch oven and cover generously with water. Let soak 30 minutes. Add remaining ingredients to beans except salt and rice. Bring to boil over medium high heat. Reduce heat to medium low, cover and simmer until beans are tender, adding more water if necessary (about 2 1/2 hours). Add salt to taste. Remove about 3 tablespoons of beans from mixture and mash to paste; return to Dutch oven and stir. Simmer 15 more minutes. Serve over hot rice.
- I sometimes add frozen okra! cornbread is a good side dish! some ppl serve redbeans,ect over cornbread! Its up to you.
I grew up in Louisiana and love red beans and rice; these are just like I remember–red beans made with Cajun seasonings and Andouille sausage. All Reviews for Authentic Louisiana Red Beans and Rice. Red Beans & Rice - Yellow Moon, Never Ask Why, Five Things, Better Look, Red Beans, Rice - That Driving Beat, Red Beans & Rice - The Tiki Bar Is Open, Spearhead - Red Beans & Rice, Hal Singer. In this version of red beans and rice, healthy high-protein and high-fiber kidney beans are simmered with tomatoes and spiced with plenty of Caribbean inspired spices, including garlic, nutmeg, cloves, and cinnamon for a healthy vegetarian and vegan Caribbean red. Did you mean: red bean ? chi-town smily. smilys redbeans n rice & smoked sausage.
If you find this smilys redbeans n rice & smoked sausage recipe useful please share it to your good friends or family, thank you and good luck.