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Mike's Cajun Shrimp Smoked Sausage & Baby Potato Skillets
Mike's Cajun Shrimp Smoked Sausage & Baby Potato Skillets

Before you jump to Mike's Cajun Shrimp Smoked Sausage & Baby Potato Skillets recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

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Grains can be great for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. They help you feel full as well which can really help to improve your mood. Feeling famished can be awful! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to mike's cajun shrimp smoked sausage & baby potato skillets recipe. You can have mike's cajun shrimp smoked sausage & baby potato skillets using 30 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Mike's Cajun Shrimp Smoked Sausage & Baby Potato Skillets:
  1. Get ● For The Proteins
  2. Use 10 oz Andulie Or Smoked Sausage [sliced on the bias]
  3. Prepare 1 Pound LG Presteamed Shrimp [shelled]
  4. Provide ● For The Vegetables
  5. You need 6 LG Baby Red Potatoes [quartered]
  6. Get 1 EX LG Sweet Onion
  7. Prepare 1 Bag Colorful Sweet Baby Mini Bell Peppers
  8. Take ● Or, You Can Use
  9. Provide 1 LG Sweet Green Bell Pepper [deseeded]
  10. Prepare 1 LG Sweet Red Bell Pepper [deseeded]
  11. Get 1 LG Sweet Orange Bell Pepper [deseeded]
  12. Prepare 1 LG Sweet Yellow Bell Pepper [deseeded]
  13. Use ● Other Vegetables
  14. You need 2 LG Jalapeno Peppers [deseeded]
  15. Get 2 Cups Thick Sliced Mushrooms [lightly wiped clean]
  16. You need 6 Cloves Fine Minced Garlic
  17. Take as needed Green Onions [for garnish]
  18. Prepare ● For The Seasonings [see directions below for amounts]
  19. Use Italian Seasoning
  20. Take Cajun Seasoning
  21. You need Cayenne Pepper
  22. Prepare Fresh Ground Black Pepper
  23. Provide Granulated Garlic Powder
  24. Provide Granulated Onion Powder
  25. Prepare Leaves Crushed Bay
  26. Provide Red Pepper Flakes
  27. You need Dried Parsley
  28. Use Dried Cilantro
  29. Prepare Garlic Olive Oil
  30. Use Vegetable Broth
Steps to make Mike's Cajun Shrimp Smoked Sausage & Baby Potato Skillets:
  1. Here's the bulk of what you'll need. Shrimp not pictured.
  2. Or, you can use large sweet bell peppers.
  3. Add everything in the vegetable section. Slice or mince your vegetables. Coat with garlic olive oil as needed. Add 1 tsp fresh ground black pepper, 1 tsp Italian seasoning, 1/2 tsp red pepper flakes, 1/4 tsp Crushed Bay Leaves and 1 tsp Cajun seasoning. Mix well.
  4. All ingredients are good to go!
  5. Slice your sausage and de-shell your shrimp. Lightly coat in garlic olive oil. Add 1/2 tsp fresh ground pepper, 1/2 tsp Cajun seasoning, 1/2 tsp granulated garlic, 1/2 tsp granulated onion, 1 tbsp dried parsley and 1/2 tbsp dried Cilantro.
  6. Dry your potatoes and lightly coat with garlic olive oil.
  7. Add 1 tsp Cajun seasoning, 1/2 tsp granulated garlic and a 1/2 tsp granulated onion powder. Mix well
  8. Fry potatoes until you've created a char. About 7 minutes on high.
  9. My students divided the potatoes and vegetables and cooked them in separate 10" skillets.
  10. Bake both at 350° for 35 minutes. Pull from oven and add a dash of vegetable broth to each skillet. Stir.
  11. Add shrimp and smoked sausage on top. Bake again at 350° for 15 minutes. Garnish with fresh chopped green onions and serve. Enjoy!

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