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Before you jump to Spaghetti with smoked chicken sausage and avocado recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we should stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that actually can boost your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Put together a trail mixout of different seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you are going to feel. Not just that, nuts, in particular, are a great protein source.
See, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to spaghetti with smoked chicken sausage and avocado recipe. You can cook spaghetti with smoked chicken sausage and avocado using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Spaghetti with smoked chicken sausage and avocado:
- Prepare Spaghetti
- Prepare Smoked chicken sausage (any sausage will do)
- Provide Favourite oil
- You need Tomato puree
- Prepare Salt and spices
- Get Onions
- Provide Avocado
Instructions to make Spaghetti with smoked chicken sausage and avocado:
- Slice your onions, avocado, sausage and stick the spaghetti into the sliced sausage
- Parboiled the sausage and the spaghetti together with salt and drain when ready (the spaghetti becomes relax and soft)
- Prepare your sauce - pan fry the oil, onions, tomato puree and add your salt and spices
- When the sauce is ready add the spaghetti and sausages and mix properly, so the ingredients is evenly distributed. Leave for 2-5 minutes
- Dress your dish with onion rings and avocado and enjoy while its hot♨️
Add the basil, parsley, oregano and rosemary to the onions and cabbage and simmer for another minute or two, then add the chicken broth, simmer for a minute. Used whole wheat spaghetti, hot chicken sausage, and San Marzano tomatoes. However, for those sensitive to spicy dishes,(like myself) you may want to decrease the crushed red pepper, this dish is hot. Spaghetti with Sausage and Simple Tomato Sauce. Spaghetti squash is the perfect stand-in for carb-dense noodles.
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