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Sausage Chilli Beans with Smoked Ham
Sausage Chilli Beans with Smoked Ham

Before you jump to Sausage Chilli Beans with Smoked Ham recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. Several foods actually do raise your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Grains can be good for fighting a terrible mood. Quinoa, barley, millet, etc are terrific at helping you feel better. They can help you feel full for longer too, which is a mood improver. It’s not difficult to feel low when you are starving! These grains can elevate your mood as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.

See, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to sausage chilli beans with smoked ham recipe. You can cook sausage chilli beans with smoked ham using 17 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Sausage Chilli Beans with Smoked Ham:
  1. Prepare olive oil
  2. Prepare white onion
  3. You need garlic
  4. Provide smoked ham
  5. Get smoked sausage
  6. Provide ground coriander
  7. You need dried oregano
  8. Take ground cumin
  9. Take chilli paprika cream
  10. Get red wine
  11. Prepare red beans
  12. You need white beans
  13. Provide sweet corn
  14. Prepare Salt, Pepper
  15. Take Serving:
  16. Use Soured cream
  17. Use Garlic bread
Steps to make Sausage Chilli Beans with Smoked Ham:
  1. Sweat the chopped onion & garlic, the cubes ham and the sliced sausages in olive oil for 5-8 minutes.
  2. Add coriander, oregano, cumin, chili cream sweating couple of minutes. Pour the red wine in reducing to quarter portion.
  3. Then comes the rinsed & sieved beans, sweet corns, tomatoes while searing with salt and pepper to taste. Simmer for about 10 minutes. Serve on garlic bread toast with soured cream

Baked Beans with Smoked Sausage - Delicious Foods Around The World. Baked Beans with smoked sausage are super meaty and thick. Dried white beans and packaged smoked sausage combine with bright aromatics for a budget-friendly and tasty one-pot meal. Put the sausage back into the pot, add sorted and rinsed beans and stir to combine. Turn the pot off by selecting CANCEL, then secure.

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