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Before you jump to Keto Chocolate Cheesecake Mousse recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be super healthy and good for you. There are a number of foods that, when you consume them, could boost your mood. When you are feeling a little down and are needing an emotional boost, try a few of these.
Eggs, you may be surprised to find out, are terrific at combating depression. Just make sure that you don’t get rid of the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can genuinely help you boost your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and be happy!
You can see, you don’t need junk food or foods that are not good for you so you can feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to keto chocolate cheesecake mousse recipe. You can cook keto chocolate cheesecake mousse using 4 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Keto Chocolate Cheesecake Mousse:
- Provide 3 oz / 85g Cream Cheese
- Get 1/2 Cup Double Cream
- You need 1-2 Tablespoons Cacao (depending on taste preference)
- Use 2 Tablespoons Erythritol
Instructions to make Keto Chocolate Cheesecake Mousse:
- Blend all ingredients together.
- Scoop into two serving glasses and top with berries.
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