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Before you jump to Simple Slow Cooker Chicken and Vegetable Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us think that comfort foods are not good for us and that we should avoid them. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. A number of foods actually do boost your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is possible as these foods have a bunch of magnesium which promotes serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more of it you have, the better you are going to feel. Nuts, along with improving your mood, can be a superb source of protein.
So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to simple slow cooker chicken and vegetable soup recipe. You can cook simple slow cooker chicken and vegetable soup using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Simple Slow Cooker Chicken and Vegetable Soup:
- Take chicken breast
- Prepare 12-16oz bag of frozen mixed vegetables
- Use low sodium chicken broth
- Take cold water
- Provide oregano
- Take basil
- Take garlic powder
- Prepare thyme
- Provide bay leaves
- Take Ground black pepper for taste
Steps to make Simple Slow Cooker Chicken and Vegetable Soup:
- Mix the spices together. Set to the side.
- Dice up the chicken into small pieces. Put into the slow cooker.
- Add the vegetables to the slow cooker.
- Pour the water and stock over the chicken and vegetables.
- Finally, add the spices and stir together. Then place the bay leaves on top of the soup. Put the lid on top, turn the temperature to low and set the timer to 8 hours.
- Enjoy!
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