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Jollof basmati rice
Jollof basmati rice

Before you jump to Jollof basmati rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been trained to think that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that, when you consume them, could boost your mood. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.

If you want to battle depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fats and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can greatly raise your mood.

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to jollof basmati rice recipe. To make jollof basmati rice you need 10 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Jollof basmati rice:
  1. Get I cup of Basmati rice
  2. Get carrots chopped
  3. Provide Seasoning
  4. Use cooking spoon of Oil
  5. Get big Green pepper (chopped)
  6. Use Safron
  7. Get mixed spice
  8. Prepare Ginger and garlic paste
  9. You need Oil
  10. You need black pepper
Steps to make Jollof basmati rice:
  1. Wash basmati rice with salt and keep in water for 5 mins
  2. Rinse and keep aside
  3. Fry little oil and pour rice inside.
  4. Add garlic& ginger paste.fry for 2 min
  5. Add Safron
  6. Add carrots and mix well
  7. Add seasoning,black pepper and continue cooking
  8. Add salt and mix to continue frying.add curry
  9. Add water or stock and cover till ok /drained
  10. Serve rice

This simple but amazing rice dish is a regular in Rice - long grain rice or golden sella basmati rice. Pepper mix - This is combination of bell peppers. Basmati rice, this recipe is enhanced by the natural rich, nutty flavour of this popular long grain rice. Usually, jollof rice is served with either fish or meat. On "Jollof Rice," Bas teams up with Doctur Dot of EARTHGANG for a laid-back track where they discuss their preference of one-night stands.

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