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A lot of us have been conditioned to think that comfort foods are not good and to be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. At times, comfort foods can be utterly nutritious and good for us to consume. Some foods actually do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out some of these.
Cold water fish are wonderful for eating if you want to battle depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can seriously elevate your mood.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to vegan basmati rice, mushrooms, kidney beans, spinach, bean sprouts, onions and cashews recipe. You can cook vegan basmati rice, mushrooms, kidney beans, spinach, bean sprouts, onions and cashews using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Vegan Basmati Rice, mushrooms, kidney beans, spinach, bean sprouts, onions and cashews:
- Take brown Basmati rice prepared in a rice cooker With 4 1/2 cups water Or you could use vegetable broth
- Use to 2 cups of chopped cashews
- Use kidney beans
- Provide chopped mushrooms
- Get Fresh organic container of washed spinach
- Provide Small bag of beans sprouts
- Take chopped onion
Steps to make Vegan Basmati Rice, mushrooms, kidney beans, spinach, bean sprouts, onions and cashews:
- 2 cups brown Basmati rice prepared in a rice cooker.
- Prepare can of kidney beans on stove medium heat 7 minutes.
- Steam veggies such as mushrooms, onions, spinach and bean sprouts.
- Chop 1 cup cashews in a ninja electro chopper
- Combine all ingredients.
- Season with low-sodium soy sauce or red sauce or any sauce of your choice on your own serving.
- Enjoy!
Try them on your favorite salad or sandwich, or add. Rice and beans are a healthy high-fiber choice and are great for vegetarians and vegans on a budget. This recipe for black beans and rice is a quick, simple and delicious preparation with plenty of seasonings, including This simple rice and bean recipe makes a full vegetarian meal on its own. Dirty rice is usually not vegan, but my Instant Pot Vegan Dirty Rice uses mushrooms in place of · This one-pot simple delicious and healthy Spinach Rice is a perfect vegetarian or vegan main dish Restaurant Style Vegan Spanish Rice and Beans made with brown rice, pinto beans and veggies. Made with tomatoes and onions, Vegan Spanish Rice is an excellent side dish for just about any meal.
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