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Cuban Pot Roast (similar to Mexican Carnitas)
Cuban Pot Roast (similar to Mexican Carnitas)

Before you jump to Cuban Pot Roast (similar to Mexican Carnitas) recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Most of us think that comfort foods are not good for us and that we have to avoid them. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Make a trail mixout of a variety of seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods are high in magnesium which promotes your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the better you’ll feel. Not only that, nuts, specifically, are a great source of protein.

See, you don’t need to stuff your face with junk food when you wish to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to cuban pot roast (similar to mexican carnitas) recipe. You can have cuban pot roast (similar to mexican carnitas) using 12 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Cuban Pot Roast (similar to Mexican Carnitas):
  1. Use slow cooker liner for crockpot (makes clean up easy)
  2. Prepare 4 lb pork roast (shoulder or rump roast)
  3. Prepare garlic
  4. You need salt
  5. Provide cumin
  6. Get cinnamin
  7. You need coriander
  8. Provide bay leaves
  9. You need italian seasoning
  10. Take chicken broth
  11. Take stalks of celery (use the top with the leaves)
  12. Use onion (minced)
Instructions to make Cuban Pot Roast (similar to Mexican Carnitas):
  1. place slow cooker liner in crockpot.
  2. mix all the dry spices in the food processor … if you don't have a food processor then mix with a wisk well.
  3. mix rub all over roast and let rest for almost 1 hr.
  4. put the bay leaves and 2 cup of chicken broth in the bottom of crockpot.
  5. place roast fat side up in crockpot. If there isn't enough fat I lay thick bacon over the 'up' portion of the roast. after you put leftover rub on the roast.
  6. let roast cook 5 hours and turn.
  7. after 10 hours on low take roast out of cooker.
  8. remove bay leaves, when you take it out to shred.
  9. shred roast using forks and put back in cooker.

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