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Before you jump to Nkanka with basmati rice recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that actually can boost your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Grains can be great for fighting a terrible mood. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. These grains can help you feel full for longer too, which is a mood improver. It’s easy to feel depressed when you feel famished! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
See, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to nkanka with basmati rice recipe. You can cook nkanka with basmati rice using 4 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Nkanka with basmati rice:
- Take nkanka
- Take cup peanuts powder
- You need salt
- Use water
Instructions to make Nkanka with basmati rice:
- Boil peanuts powder for 35 minutes or until it bring out it's oil
- Then rinse mkanka and add with salt let it simmer for 10minutes
Make sure you warn people not to I make basmati rice all the time but never thought about browning it first. This changes the flavor for the better! Oh this was wonderful served with. Learn how to make Basmati rice with pine nuts which is a great recipe to add to any main dish. Rice cooked in Middle Eastern recipes is most often done as a pilaf.
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