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Salt and Pepper Shrimp / Prawn with Basmati Rice
Salt and Pepper Shrimp / Prawn with Basmati Rice

Before you jump to Salt and Pepper Shrimp / Prawn with Basmati Rice recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

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Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for raising your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more serotonin you have, the more pleasant you will feel. Nuts, in addition to raising your mood, can be a super protein source.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to salt and pepper shrimp / prawn with basmati rice recipe. To cook salt and pepper shrimp / prawn with basmati rice you only need 19 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Salt and Pepper Shrimp / Prawn with Basmati Rice:
  1. Get 500 g shrimp prawn / king (shelled, head and tail off and deveined) / 17½ oz. large
  2. Prepare ½ tablespoon black pepper freshly ground
  3. Provide ½ tablespoon sea salt freshly ground
  4. Prepare 2 tablespoons cornstarch cornflour /
  5. Take 1 teaspoon pepper ground Szechwan
  6. Provide 2 teaspoons garlic powder
  7. Provide 1 teaspoon ginger ground
  8. Prepare ½ teaspoon paprika
  9. You need 125 g scallions spring onions green end of / (chopped) /4½ oz.
  10. Provide “Spray2Cook” (a word used to describe any low-cal. non-stick cook’s oil spray)
  11. Provide 250 g basmati rice (washed) / 9 oz.
  12. Get 350 ml water cold / 12 fl. oz.
  13. Get ½ chicken stock cube
  14. You need / 125 teaspoon spring onions white end of (finely sliced)g /4½ oz.
  15. Get 125 g peas (frozen) /4½ oz.
  16. Take 2 lemons zest of
  17. Prepare 1 lemon juice of
  18. Prepare 1 teaspoon ginger ground
  19. Get “Spray2Cook” (a word used to describe any low-cal. non-stick cook’s oil spray)
Steps to make Salt and Pepper Shrimp / Prawn with Basmati Rice:
  1. Heat a saucepan sprayed with Spray2Cook. Add the white scallions and soften for 3 minutes.
  2. Add the water, lemon zest, lemon juice, ginger and rice. Bring to the boil and add the stock cube and peas.
  3. Turn down to a gentle simmer.
  4. Lid the pan and leave to simmer for 12 minutes – do not uncover. Remove the pan from the heat and stand for 3 minutes.
  5. Timed so as to complete when the rice is ready, cook the shrimp.
  6. Put the ingredients other than the shrimp and scallions in a bowl and mix thoroughly.
  7. The shrimp should be no more than damp so if previously frozen spread on paper towel to dry. Spray the shrimp in Spray2Cook to cover.
  8. Dredge the shrimp in the contents of the bowl. Put a wok on high heat and spray with Spray2Cook.
  9. When the Spray2Cook is bubbling add the shrimp and scallions and stir-fry for 3 minutes until the shrimp is pink.
  10. Serve the stir-fry on a bed of rice.

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