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Basmati Red Rice
Basmati Red Rice

Before you jump to Basmati Red Rice recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us have been trained to believe that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that really can raise your moods when you consume them. When you feel a little down and are needing an emotional boost, test out some of these.

Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The higher your serotonin levels, the better you will feel. Not just that but nuts, specifically, are a great protein source.

See, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to basmati red rice recipe. You can cook basmati red rice using 4 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Basmati Red Rice:
  1. Use 1 cup rinsed basmati rice
  2. Use 2 cups water
  3. Provide 1 tablespoon yellow soup base
  4. Get 1 pouch Goya powder
Instructions to make Basmati Red Rice:
  1. Place the rice in medium bowl and add enough water to cover by 2 inches. swish the grains to release any excess starch. Carefully pour off the water, leaving the rice in the bowl. Repeat four times, or until the water runs almost clear. Using a fine mesh strainer, drain the rice. Our favorite rice. From Costco.
  2. Bring water and seasoning to a boil. Add rice, cover with lid and boil on low for 10 minutes. Do not stir once.
  3. Once cooked, fluff with a fork.
  4. Enjoy! Helen

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