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Ray's Pineapple Teriyaki Wraps
Ray's Pineapple Teriyaki Wraps

Before you jump to Ray's Pineapple Teriyaki Wraps recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.

When you go grocery shopping, be sensible about it. When you make wise choices at the grocery store, your meals will get healthier immediately. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and eat something great. Fill your cupboards with healthy foods. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are all kinds of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to ray's pineapple teriyaki wraps recipe. To make ray's pineapple teriyaki wraps you only need 21 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Ray's Pineapple Teriyaki Wraps:
  1. Provide chicken marinade
  2. You need McCormick Hawaiian seasoning
  3. Prepare vinegar
  4. You need waters
  5. Take olive oil
  6. You need chicken tenders
  7. You need Hawaiian slaw
  8. Get broccoli slaw mix
  9. Provide bean sprouts
  10. Take water chestnut chopped
  11. Use course ground black pepper
  12. Take garlic salt
  13. You need chili powder
  14. You need onion flakes
  15. Use bottle Kikoman teriyaki sauce
  16. Provide olive oil
  17. Use Pineapple tidbits
  18. Provide romaine lettuce
  19. Provide pita bread optional
  20. Get chow mein noodles
  21. Prepare water
Instructions to make Ray's Pineapple Teriyaki Wraps:
  1. start by making marinade and adding chicken tenders to it..let marinade atleast 30minutes. cook till done and chop.set aside
  2. add olive oil to pan add in broccoli slaw stir fry for a few minutes till start wilting down. add water and cook about 7minutes, add in water chestnuts, bean sprouts, pineapples and all seasonings and teriyaki sauce. continute to cook about 3-4 minutes to desired consistency. .I like my sprouts with some crunch, but you can cook to desired taste & consistency.
  3. assemble wraps top with chow mein noodles.serve with pita bread optional

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