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Before you jump to Gluten Free Vegan Banana Flour Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthful as possible.
When you go grocery shopping, be smart about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your apartment and make something from your kitchen. Your house should be stocked with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all kinds of things that you can do to get wholesome. An costly gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Trying to get in as much physical activity as possible is another. Remember: being healthy isn’t just about reducing your weight. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to gluten free vegan banana flour bread recipe. You can have gluten free vegan banana flour bread using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Gluten Free Vegan Banana Flour Bread:
- Take 1 & 1/2 cup banana flour
- Take 1 & 1/2 cup mashed ripe bananas (about 3 medium bananas)
- Prepare 2 flax seed eggs**
- Get 1/4 cup nondairy milk of choice
- Prepare 1/2 cup date paste
Instructions to make Gluten Free Vegan Banana Flour Bread:
- Turn oven on at 350°C
- Mix in all wet into banana flour, and pour the batter into a loaf cake pan.
- At this point, you could add nuts or seeds of choice on top.
- Bake the cake for about 50 minutes, and let it cool outside before storing.
- *mix 2 tbsp flax meal with 6 tbsp water and let it set in a cool place for 10 minutes (preferably the freezer).
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