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Before you jump to Banana pb&j vegan gluten free bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.
Take the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get wholesome. Not all of them require fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. Looking to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to banana pb&j vegan gluten free bread recipe. To cook banana pb&j vegan gluten free bread you need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Banana pb&j vegan gluten free bread:
- Use 2 banana
- You need 3 tbsp peanut butter
- Provide 1 cup instant oats
- Get 2 tbsp favorite jelly
- Prepare 3 tbsp stevia
- Use 1/2 tsp vanilla extract
- Provide 1/2 tsp ground cinnamon
- Take 1 tsp baking powder
Steps to make Banana pb&j vegan gluten free bread:
- Place all ingredients in a blender untill smooth (it will be a bit bumpy because of the oats)
- Pour blend into a microwave safe baking pan or cupcake mold
- Microwave for 3-5 minutes
- Enjoy!
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