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Banana Bread - vegan and GF
Banana Bread - vegan and GF

Before you jump to Banana Bread - vegan and GF recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Save Money In The Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers along with hippies? That has fully changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we cannot change things for the better without everyone’s active participation. These types of adjustments need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to start saving energy by going more green.

Start with changing the light bulbs. This will probably go further than the kitchen, nevertheless that is okay. You really need to replace your incandescent lights along with energy-saver, compact fluorescent light bulbs. They cost a small amount more initially, but they last ten times longer, and use a lesser amount of electricity. One of the advantages is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will certainly end up at a landfill site. You also have to obtain the habit of turning off the lights when there is nobody in a area. The family spends considerable time in the cooking area, and how typically does the kitchen light go on in the morning and is left on all day long. And it’s not limited to the kitchen, it goes on in other parts of the house also. Do an exercise if you like; have a look at the amount of electricity you can save by turning the lights off when you don’t need them.

As you can see, there are plenty of little items that you can do to save energy, and also save money, in the kitchen alone. Natural living is actually something we can all perform, without difficulty. A lot of it is basically using common sense.

We hope you got insight from reading it, now let’s go back to banana bread - vegan and gf recipe. You can have banana bread - vegan and gf using 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Banana Bread - vegan and GF:
  1. Get 2 cups buckwheat flour
  2. Provide 1 tbsp ground cinnamon
  3. Get 1/2 tbsp ground ginger
  4. Provide 1/2 tbsp ground cloves
  5. Get 3 tsp baking powder
  6. You need Pinch sea salt
  7. Take 1 tsp lemon juice
  8. Take 2 tbsp coconut oil, melted
  9. Take 2 tbsp maple syrup
  10. Take 1 cup water
  11. Take 4 ripe bananas - mash 3 and slice 1
  12. Prepare A few dates, chopped
  13. Provide 1 handful walnuts, roughly chopped - optional
Steps to make Banana Bread - vegan and GF:
  1. Preheat the oven to 190C.
  2. Combine the flour, baking powder, spices and salt.
  3. Add the lemon juice, water, coconut oil and maple syrup. Mix well.
  4. Add the mashed bananas. Mix well.
  5. Stir in the dates and the walnuts if using.
  6. Put into a loaf tin - lined if it’s not a silicone one. Put the banana slices on top as decoration.
  7. Bake for about 50 mins - until golden. It’s ready if you put a skewer in and it comes out clean. Enjoy 😋

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