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Before you jump to Vegan Chocolate and Pecan Banana Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthful as possible.
Drink water, not alternative drinks. Having a soda or a cup of coffee every occasionally isn’t a terrible idea. Getting all your hydration from them is a terrible idea. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Water is ordinarily one of the keys to really slimming down and leading a healthful lifestyle.
There are all sorts of activities that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Looking to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to vegan chocolate and pecan banana bread recipe. To cook vegan chocolate and pecan banana bread you need 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Vegan Chocolate and Pecan Banana Bread:
- Use 3 large ripe bananas
- Take 50 g light brown sugar
- Use 100 ml oat milk
- Take 50 ml sunflower oil
- Take 1 Tbsp vanilla extract
- Use 50 g cacao powder
- Provide 3 tsp mixed spice
- Provide Pinch sea salt
- Take 50 g pecan nuts
- Use 150 g self-raising flour
- You need 100 g spelt flour
- You need 1 tsp baking soda
Steps to make Vegan Chocolate and Pecan Banana Bread:
- Preheat oven to 220°C / 200°C fan. Place a small baking tray on the middle shelf to help remove the loaf tin.
- Blend the bananas with the brown sugar, oat milk, vanilla extract and oil until silky.
- Mix in the cacao powder, mixed spice, salt and pecan nuts.
- Combine the flours and baking soda, then add to the wet mixture.
- Pour the mixture into an oiled loaf tin and place in the preheated oven. Turn the temperature down to 200°C / 180°C fan, and bake for 25 mins.
- Remove the loaf, cover loosely with foil and return for another 25-30mins, or until a skewer comes out clean from the centre of the mixture. Allow to cool in the tin for 5 mins before turning out onto a cooling rack.
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