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Before you jump to Beignets recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.
Consider the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are many things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Looking to get in as much exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to beignets recipe. To make beignets you only need 11 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Beignets:
- Take 80 g Lukewarm Water,
- Prepare 2 1/4 TSP Active Instant Dry Yeast,
- Take 2 Eggs Lightly Beaten,
- Take 180 g Evaporated Milk,
- You need 420 g Bleached All Purpose Flour,
- Get 100 g Granulated Sugar,
- Use 1 TSP Sea Salt,
- Use Unsalted Butter Softened, 60g + More For Greasing
- Prepare Canola / Peanut / Vegetable Oil, For Frying
- Get Icing Sugar, For Garnishing
- Get Homemade Compote, For Serving (Optional)
Steps to make Beignets:
- In a bowl, add in water and yeast. - - Stir to dissolve the yeast. - - Set aside for 5 mins. - - After 5 mins, the yeast mixture should become foamy.
- Add in eggs and milk. - - Lightly whisk to combine well. - - In a large mixing bowl, add flour, sugar, salt and butter. - - Lightly stir to combine well. - - Create a well in the middle.
- Add the yeast mixture into the well gradually while still mixing. - - Mix to combine well or until it comes together as a dough. - - Knead the dough inside the bowl until all the nooks and crannies of flour is kneaded into the dough, about 5 mins.
- The dough should be very tacky. - - Transfer the dough out onto a working surface and continue kneading for another 5 to 8 mins until smooth and slightly tacky. It should pass the "window-pane" test. - - If the dough is too dry, add in water, 1 TBSP at a time. If the dough is too sticky, add in flour, 1 TBSP at a time.
- Generously grease the bowl with butter.. - - Transfer the dough back to greased bowl. - - Cover with cling film and let rise for 2 hrs or until doubled in size. - - Punch down the dough to deflate the air.
- Divide the dough into halves. - - Transfer the dough onto a lightly floured surface. - - Using a rolling pin, roll out the dough into a rectangular shape with a thickness of about 1/4 inch thick.
- Cover with a damp lint free kitchen towel and let it rise for 30 mins. - - It should have risen to about 1/2 inch thick and is light and fluffy. - - Using a pizza cutter, cut them into squares. - - Add oil into a dutch oven, about 2 inches in depth, over medium heat.
- To check if the temperature of the oil is ready, place a wooden chopstick into the oil. - - If bubbles start to form, the temperature is ready for frying.* - - Gently drop the dough into the oil away from you. - - Deep fry until golden brown on both sides.
- Remove from heat and drain off excess oil in a wire cooling rack or a plate lined with kitchen paper. - - Repeat the steps for the remaining dough. - - Transfer the beignets onto a serving plate. - - Lightly dust some icing sugar over the top. - - Serve with your favorite compote or jam.
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