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Before you jump to Donuts recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthful as possible.
Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are plenty of things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your healthfulness. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to donuts recipe. You can have donuts using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Donuts:
- You need 40 g dry yeast
- Prepare 900 g flour + 100 g (maybe more) for kneading and shaping
- Provide 4 eggs
- Provide 300 ml yogurt
- Provide 200 ml water
- Take 150 g margarine or butter
- Use 150 g sugar + 150 g for "decorating" and taste
- Provide Oil for frying (full the pot)
- Use Chocolate dip or Nutella for filling or decoration
Steps to make Donuts:
- In lukewarm water, spread the yeast and put a spoonful of sugar. Put in a bowl flour, yogurt, eggs, the rest of the sugar, melted margarine and the yeast that was stood (rest) 5 minutes. With a spoon, connect the dough to be soft and sticky. Well make it with a spoon so allow it to double in size.
- When the dough double in size, sprinkle the work area with flour and start kneading the dough until become non sticky and shaped. Flatten the dough with a thickness of about 1 - 1.5 cm. With a glass, remove the donuts and place them in casserole that you have smeared with another margarine or flour to not stick. Make sure to leave space between the donuts because they will grow up.
- Leave the first donut casserole to stay for 15 minutes and turn on the heat to low to medium. Only then pull with a glass and a second round of donuts.
- When the oil warms up, and the donuts have doubled, put them to fry until they get a light brown color. Immediately dip the donuts in sugar (if you don't want to dip don't do it)
- Decorate or fill the donuts with chocolate filling. Enjoy ☺️☺️
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