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Before you jump to Donuts recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthy.
Consider the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are a whole lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Trying to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about just how much you weigh. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to donuts recipe. You can cook donuts using 8 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Donuts:
- You need 3 cups flour
- You need 1 cup milk
- You need 3 tbsp sugar
- Use 1/2 tsp salt
- Get 2 and half tsp yeast
- Get 2 tbsp butter
- Prepare 1 egg
- Take Oil for frying
Instructions to make Donuts:
- Melt your butter. Transfer it to a bowl. Add the milk, it should be lukewarm. Add the sugar and stir until the sugar dissolves.
- Add egg, yeast and stir. Let it rest for 5 mins.
- Add the flour and mix it together.
- Let it rise until it doubles its size. Then remove the excess air and cover it to rise again.
- Remove from the bowl and devide the dough into pieces.
- Mould the pieces into fine round shape. Cover and allow it to rise again.
- Then, heat up your oil and fry in low heat.
- Coat the donuts with sugar or icing sugar. Serve.
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