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Clean Eating Oatmeal
Clean Eating Oatmeal

Before you jump to Clean Eating Oatmeal recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.

Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are lots of things you can pursue to become healthy. Not all of them demand fancy gym memberships or limited diets. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Looking to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about how much you weigh. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to clean eating oatmeal recipe. You can have clean eating oatmeal using 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Clean Eating Oatmeal:
  1. Provide 1/2 cup Rolled Oats
  2. You need 1/2 cup Water
  3. You need 100 grams Raspberries - Can be frozen
  4. Provide 100 grams Blueberries
  5. Provide 1 tsp LSA (Linseed, Sunflower seed & Almond Meal)
  6. Prepare 2 tbsp Greek Yoghurt
  7. Take 100 mls Milk (Rice Milk, Almond Milk recommended)
Steps to make Clean Eating Oatmeal:
  1. Place oats in bowl and cover with water. Add Berries and place n fridge to soak (overnight or a few hours)
  2. When ready to serve, pour milk over berries and oats and sprinkle LSA over the top. Add greek yoghurt and enjoy!
  3. OPTION: can be nice in smaller portions as a healthy dessert

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