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Clean living cottage pie
Clean living cottage pie

Before you jump to Clean living cottage pie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy.

Climb stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Trying to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to clean living cottage pie recipe. You can cook clean living cottage pie using 11 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Clean living cottage pie:
  1. Get 2 tbsp olive oil
  2. Take 1 large chopped onion
  3. Use 8 rashers of bacon with fat cut off
  4. Get 2 cup diced carrot
  5. Use 500 grams extra lean minced beef
  6. Take 1/2 tsp sea salt
  7. Provide 1 tsp black pepper
  8. Get 1 cup kallo beef stock
  9. Use 2 head of cauliflower trimmed, cooked till very soft
  10. Use 3 carrots diced, cooked till very soft
  11. Take 2 sweet potatoes diced, cooked till very soft
Instructions to make Clean living cottage pie:
  1. Heat 1 tablespoon of oil in a large frying pan
  2. Fry the onion for 15 mins until soft
  3. Add bacon and carrots to the pan and fry until bacon is cooked and carrots are soft about 10 mins
  4. Add minced beef to the pan and saute till brown
  5. Season with salt and pepper
  6. Add stock and cook down until 60% has evaporated
  7. Place cooked cauliflower, carrot and sweet potato in a food processor and puree with the remaining olive oil until smooth
  8. Pour minced beef mixture into oven dish
  9. Pour mash over the top
  10. Bake at 200c for 30mins

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