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Before you jump to Banana (Flourless) Pancakes (Paleo/Clean Recipe) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthful.
Walk up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are many things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Looking to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to banana (flourless) pancakes (paleo/clean recipe) recipe. To cook banana (flourless) pancakes (paleo/clean recipe) you only need 5 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Banana (Flourless) Pancakes (Paleo/Clean Recipe):
- You need 1 large Banana
- Prepare 2 eggs
- You need optional (for added flavor)
- Use 1 tsp ground cinnamon
- Get 1/2 tsp ground nutmeg
Instructions to make Banana (Flourless) Pancakes (Paleo/Clean Recipe):
- Add all ingredients in a blender and blend until smooth
- If you do not have a blender, add all ingredients to a bowl, mash and mix until smooth (no large bananas chunks)
- Cook like regular pancakes:
- Spray pan lightly with cooking spray (preferably canola oil or olive oil) and set on medium heat.
- Once pan is heated (test by dropping a small dot of batter in pan if sizzles/bubbles then its ready) add desired amount of batter to pan.
- Allow to cook until bubbles form on top side then flip.
- Cook for another 20-45 secs before removing.
- Repeat until all batter is gone.
- Serve and Enjoy! :)
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