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Before you jump to Chinese cabbage soup with prawn and egg tofu recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy.
Climb stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a whole lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to chinese cabbage soup with prawn and egg tofu recipe. You can have chinese cabbage soup with prawn and egg tofu using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Chinese cabbage soup with prawn and egg tofu:
- Get 1 medium Chinese cabbage
- Provide 6-8 prawns
- Prepare 2 packages egg tofu
- Prepare 1,200 ml clean water
- You need 5 tablespoon low sodium soy sauce
- Prepare 1 teaspoon coconut sugar
- Provide 1.5 teaspoon coriander root powder
- Use 1 teaspoon Himalayan salt
- Provide 1 teaspoon black pepper
Steps to make Chinese cabbage soup with prawn and egg tofu:
- Boil the water, add the coriander root powder, Himalayan salt, black pepper, soy sauce and coconut sugar when the water is boiling
- Add chopped Chinese cabbage and let it sit in boiling water for 5-10 minutes
- Add the prawns
- Add the egg tofu when the prawns are cooked. Let everything set for 1-2 minutes and it’s done !
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