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Alkaline - Dinner Plate
Alkaline - Dinner Plate

Before you jump to Alkaline - Dinner Plate recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less In The Kitchen.

Remember when the only men and women who cared about the environment were tree huggers as well as hippies? That has fully changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living more environmentally friendly we won’t be able to resolve the problems of the environment. These modifications need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to start saving energy by going a lot more green.

Let us begin with something quite simple, changing the actual light bulbs. Of course you shouldn’t confine this to only the cooking area. You really need to upgrade your incandescent lights along with energy-saver, compact fluorescent light bulbs. Although costing a little more initially, these bulbs last as long as ten of the standard type as well as using a lot less energy. Utilizing these kinds of longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. It goes further than just replacing the lights, though; turning off lights that aren’t needed is actually another good thing to do. In the kitchen is where you’ll regularly come across members of a family, and often the lights usually are not turned off until the last person goes to bed. Obviously this also happens in different rooms, not just the kitchen. Try keeping the lights off if you don’t absolutely need them, and see exactly how much electricity you can save.

As you can see, there are plenty of little items that you can do to save energy, and save money, in the kitchen alone. Environmentally friendly living just isn’t that tough. It’s concerning being practical, most of the time.

We hope you got insight from reading it, now let’s go back to alkaline - dinner plate recipe. You can cook alkaline - dinner plate using 20 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to cook Alkaline - Dinner Plate:
  1. Prepare zuchinni and squash
  2. Prepare 1 Zucchini and 1 Yellow Squash (slice),
  3. Prepare Add 1/4 sliced read onions
  4. Provide 2-3 small sweet assorted peppers
  5. You need Blanch for 5 min. or until desired textured. Season with sea salt
  6. Use rice
  7. Take Add 3 cups of water to pot and 1 cup of wild rice. (If rice soaked first for 2hrs it may take 25-30min. Not soaked 40min.-1 hr.) season to taste
  8. Prepare mushroom gravy
  9. You need Add 2-4oz of grape seed oil to sauce pan, heat and add 3/4 -1 cup of spelt flour to make paste (flour should lightly cover all the oil in saucepan)
  10. Get Allow paste to brown, while stirring constantly over medium heat
  11. Provide Add 1-2 cups of Spring water ( adding and stirring intermittently blending paste until it has a liquid consistency
  12. Use Add sliced potabella mushrooms to saucepan gravy
  13. Provide 1/2 red onion, 3 green onions, assorted 3-4 peppers(sm), 1/2 green pepper (Wash, dice and add to gravy) Let cook for 15-20 min. on medium - low heat, stirring occasionally to prevent sticking or lumps
  14. You need Add sea salt, cayenne pepper, onion powder(cover, simmer and cook to desired consistency)
  15. You need oyster fried mushrooms
  16. Use Lightly Rinse/clean oyster mushrooms and cut off bottom stems that seems ruff (if preferred)
  17. Get Season with sea salt, onion powder and cayenne pepper
  18. Use Lightly coat mushrooms with spelt flour (use ziplock bag to fill with flour and put in seasoned mushrooms in bag and shake)
  19. You need Coat bottom skillet or frying pan with grape seed oil and place mushrooms separately in heated skillet. Turning them when browned
  20. Take Place them on paper towel to remove excess oil and enjoy!
Instructions to make Alkaline - Dinner Plate:
  1. Delicious…Enjoy!

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