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Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthy isn’t just about slimming down. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to south indian cuisine platter(dosa,sambar,chutney,potato veggie) recipe. To make south indian cuisine platter(dosa,sambar,chutney,potato veggie) you need 45 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare South Indian cuisine platter(dosa,sambar,chutney,potato veggie):
- Provide Sambar
- Take 1 cup toor dal
- Use 1 tsp turmeric
- Get 1 tsp red chilli powder
- You need 1 tbsn sambar masala of any brand available (eastern/everest)
- Take 1 small brinjal
- Take 1 small potato
- You need 1 tomato
- Get 1/2 cup tamarind juice/pulp
- You need 1 tsp salt
- Prepare Sambar tempering
- You need 2 cloves garlic
- Use 1 tsp cumin seeds
- You need 1 tsp mustard seeds
- Get to taste few red chillies
- Use to taste Curry leaves
- Provide 3 tbsp oil
- Use Green Coconut chutney
- Take 1/2 cup coriander leaves, finely chopped
- Provide 1/2 cup grated fresh coconut
- Get 5 green chillis
- Provide 1 tsp cumin seeds
- Provide 2 cloves garlic
- Prepare 1 tsp salt
- Get Green chutney tempering
- Take 1 tbsp oil
- Prepare 1 tsp cumin
- Use 1 tsp mustard seeds
- Get to taste curry leaves
- Take Dosa
- Take TOOK READY MADE PACK..Easily available in supermarkets
- Get POTATO VEGGIE/aloo bhaji
- Provide 3 boiled potatoes
- Take 2 sliced onions
- Provide 1 tsp cumin seeds
- You need 1 tsp mustard seeds
- Provide 1 tsp white lentils
- Get to taste Curry leaves
- Prepare 3 green chillis, chopped
- Get 1 tomato, chopped
- Get 1 tsp ginger garlic and chilli paste
- Prepare 1 tsp turmeric
- Use 1 tsp Chilli powder
- Use 1 tbsp salt
- Get to taste coriander leaves
Steps to make South Indian cuisine platter(dosa,sambar,chutney,potato veggie):
- First prepare sambar..boil the lentils with 1 cup of water,turmeric and red chilli powder for 5 minutes…now add the vegetables, sambar masala, tamarind pulp,salt and cook for 10 mins
- Now heat oil and add the above TEMPERING for sambar and pour over the lentils….mix.sambar done…now grind all ingredients for COCONUT CHUTNEY and same way temper the chutney.POTATO VEGGIE heat oil in a pan add the curry leaves,chillies,cumin seed,mustard seeds,white lentils and let it crackle
- Now add in the sliced onions,salt,red chilli powder, turmeric powder and give a mix..now add tomato, ginger garlic and chilli paste and saute few minutes and add the boiled potatoes…mix well and smash few pieces..now add some chopped coriander leaves
- Potato veggie ready.pic 2 I used this brand…readymade batter…easily available and affordable. Now make dosa same way we make crepes or pancakes,just dab the pan with little melted butter and pour 1 ladle of batter and spread through the pan and cover it with a lid
- When down layer is brown,crisp and fully cooked just pour some melted butter and remove it gently…serve hot…with coconut chutney, sambar and potato veggie….enjoy😊 Please subscribe my #youtube blog Tanvi.s 25 yummy food blog ❤
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