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Before you jump to Sambar and Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthful as possible.
Make smart choices when grocery shopping. When you make good decisions at the grocery store, your meals will get healthier automatically. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Your house should be filled with healthy foods and ingredients. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are plenty of things you can do to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your health levels. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to sambar and rice recipe. To cook sambar and rice you only need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Sambar and Rice:
- Provide 1 Bowl Sambar
- You need 1 Bowl Plain Steam Rice
- Use 1-2 slices Capsicum
- You need 1 small piece carrot
- Take 1 Teaspoon Mustard seeds
- Take 1 Teaspoon ghee
Steps to make Sambar and Rice:
- 1st take a plate pour there Sambar, then take 2 moulds as shown in the fig below.
- Apply some ghee to it and grease them well and pour Rice to it. Then tap them well with the help of your hand. Now pour the Rice on the Sambar plate.
- Now shape them like a snow Man and arrange all veggies as required.
- Face: Rice, Bottom: Rice, Scarf: skin of tomatoes, Eyes: Mustard Seeds, Neck Bow: A small piece of Capsicum, Cap: A small piece of tomato and Capsicum and at last Mouth: A small piece of tomato.
- It's done. Serve it and enjoy.
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