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Sambar
Sambar

Before you jump to Sambar recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are plenty of things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to sambar recipe. You can cook sambar using 17 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Sambar:
  1. Prepare 1/2 cup Toor Dal
  2. Get 1/4 lemon sized tamarind
  3. Provide 1 cup drumstick pieces
  4. You need 1 Medium size Tomato
  5. You need 10 shallots
  6. You need Curry leaves few
  7. Use Coriander leaves few
  8. Use 1 1/2 Tbsp Sambar Powder
  9. Prepare 1/2 tsp Turmeric powder
  10. Get Salt as per your taste
  11. Take Water as required
  12. Use Few drops Castor oil
  13. Take 1/2 tsp Oil
  14. You need 1/2 tsp Ghee
  15. Get 1/4 tsp Mustard seeds
  16. Take 1 pinch Asafoetida
  17. Provide 5 Fenugreek seeds
Instructions to make Sambar:
  1. In a cookware add washed toor dal and some water till dal soaks. Add turmeric powder,few drops of edible castor oil and ghee. Cover and cook until dal breaks.
  2. In another cookware add the drumstick pieces, salt and some water till it soaks. Cover and cook for 5 mins.
  3. Add tamarind to 1/4cup water and bring it to boil. Allow it to cool.
  4. In a currypan add oil. Add mustard seeds,fenugreek and asafoetida. Fry it.
  5. Add half of the chopped shallots and curry leaves. Fry it until onions becomes translucent.
  6. Add the cooked drumsticks with that water also. Then add chopped tomato.
  7. Then add the cooked dal with water,tamarind extract, balance shallots, sambar powder and salt. Add some water to it.
  8. Cover and cook for 15mins. Atlast add some coriander leaves. Sambar is ready.
  9. Serve it with hot rice,idlis and dosas.

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