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South Indian Platter: Sambar Dosa Idli
South Indian Platter: Sambar Dosa Idli

Before you jump to South Indian Platter: Sambar Dosa Idli recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.

Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are a lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also necessary. Don’t forget that health isn’t only about just how much you weigh. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to south indian platter: sambar dosa idli recipe. You can cook south indian platter: sambar dosa idli using 35 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare South Indian Platter: Sambar Dosa Idli:
  1. You need For Sambhar Ingredients-
  2. Get 1/2 cup Arhar dal
  3. You need 1/2 cup chopped pumpkin
  4. Take 1/2 cup chopped bottle gourd
  5. Use 1/2 cup chopped brinjal
  6. Provide 1/2 cup boiled potatoes
  7. Provide 1/2 cup chopped beans
  8. Provide 1 chopped onion
  9. Take 1 chopped tomato
  10. Use 2 glasses water
  11. Take For Spices-
  12. Take 1 tbsp mustard seeds
  13. Prepare 5-10 curry leaves
  14. You need 2 tbsp Tamarind water
  15. Take 1 grated ginger
  16. Use 1 chopped green chilli
  17. Use 1/2 tbsp turmeric powder
  18. Get 3 tbsp sambhar masala
  19. Use 1/2 tbsp red chilli powder
  20. Prepare 1 pinch asafoetida
  21. Get 2 whole red chillies
  22. You need 2 tbsp mustard oil
  23. Prepare as per taste Salt
  24. Prepare For Dosa Ingredients-
  25. Provide 3/4 cup oats powder
  26. Use 1/2 cup rice flour
  27. Get 1/4 cup suji/rawa
  28. Prepare 1 tbsp salt
  29. Use 2.5 cups water
  30. Take For Idli Ingredients-
  31. You need 1.5 cup suji
  32. Use 1.5 cup normal curd
  33. Provide 1 tbsp salt
  34. Use 1.5 tbsp Eno
  35. Prepare as required Oil to grease
Instructions to make South Indian Platter: Sambar Dosa Idli:
  1. Take dal rinse it properly add into the cooker along with all vegetables with turmeric powder, salt, green chilli, ginger, tomato and onion. Add water and mix well. Now close the lid and cook it till 4 whistles on medium flame.
  2. Now open the cooker add red chilli, sambhar masala, tamarind water and mix it properly.
  3. Now for tempering take a pan add mustard oil heat it and then add mustard seeds,hing, whole red chilli and curry leaves and mix the sambhar in it and cook it for another 2 minutes. Our sambhar is ready to serve.
  4. Now for dosa. Take a bowl add all the flours and salt and water mix it well and make a thin consistency batter and let it rest for 20 minutes.
  5. After that take a dosa tawa heat it up and sprinkle little water then clean it and pour batter and cook it till crispy at medium flame and our oats dosa is ready to serve with sambhar.
  6. For idli making take a suji and curd in a bowl and add salt in it and mix water to make idli batter. Let it rest for 20 minutes. Now grease the idli moulds and now mix the batter properly now add Eno and quickly pour batter into idli moulds and microwave it for 3 minutes and let it cool and then demould it. Our idlis are ready to serve with chutney or sambhar. My South Indian platter is ready to serve. Enjoy.

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