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Before you jump to French tomato, potato, zucchini bake recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy.
Make smart decisions when shopping for groceries. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Your kitchen should be filled with healthy foods and ingredients. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are a good deal of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also critical. Remember: being healthful isn’t just about slimming down. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to french tomato, potato, zucchini bake recipe. You can have french tomato, potato, zucchini bake using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make French tomato, potato, zucchini bake:
- Use 2 tbsp butter
- Provide 2 medium sweet onions chopped
- Provide nonstick spray
- You need 1 medium potato
- Prepare 1 medium zucchini
- Use 4 medium plum tomatoes
- Take 1 1/2 tsp kosher salt
- Provide 3/4 tsp ground black pepper
- Use 2 tbsp melted butter
- Provide 1/3 cup grated parmesan cheese
Instructions to make French tomato, potato, zucchini bake:
- Preheat oven 375° Fahrenheit
- In a pan melt butter and caramelize the onions
- In a 9 inch pie pan coat with nonstick spray. Add onions evenly
- Slice potato thinly. Cover the onions then layer the zucchini next and last tomatoes. Slice all thinly.
- Add the salt and pepper. Drizzle with melted butter. Cover and bake 30 minutes.
- Uncover, add cheese bake uncovered 35-40 minutes. Let sit 10 minutes serve hope you enjoy!
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