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Before you jump to Baked Aubergine & Zucchini topped with Cottage Cheese Casserole recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some ideas to be as healthy as possible.
Drink water, not other drinks. Sipping a soda or cup of coffee from time to time won’t hurt you too badly. Getting all your hydration from them is a horrendous idea. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Water is typically one of the keys to really slimming down and leading a healthful lifestyle.
There are lots of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Looking to get in as much physical activity as possible is another. Remember: being healthy isn’t just about reducing your weight. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to baked aubergine & zucchini topped with cottage cheese casserole recipe. You can cook baked aubergine & zucchini topped with cottage cheese casserole using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Baked Aubergine & Zucchini topped with Cottage Cheese Casserole:
- Get 1 kilo Aubergines/Eggplants sliced
- Get 1 Zucchini sliced
- Take 2 medium size Onions diced
- Use 1 Cinnamon stick
- Prepare 1 kilo fresh Tomatoes grated and 2 tablespoons of Tomato Paste
- Provide 2 Garlic Cloves diced (optional)
- Get 1 1/2 cups Cottage Cheese
- Use 1/2 cup Olive Oil
- Get 1/2 cup Vegetable Oil
- Prepare Salt
- Use Sugar
- Get Pepper
Instructions to make Baked Aubergine & Zucchini topped with Cottage Cheese Casserole:
- Place sliced Aubergines and brush with vegetable oil into baking pan and bake until Aubergines have softened.
- Crush garlic cloves….
- Add olive oil into a sauce pan, the ingredients and simmer for 20 minutes.
- Place Zucchini on the bottom of the baking pan, and start to tightly roll Aubergines. Place one next to the other and around the pan. Aubergines should be tightly rolled.
- Pour tomato sauce into baking pan and bake for 25 minutes. Once this is ready top by adding Cottage Cheese or any cheese of your choice, bake for another 15 minutes. That’s it 🙂
- Kali Orexi!!!!
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