Hello everybody, welcome to my recipe site, if you're looking for Lightly Spiced Veggie Pasta Bake recipe, look no further! We provide you only the perfect Lightly Spiced Veggie Pasta Bake recipe here. We also have wide variety of recipes to try.
Before you jump to Lightly Spiced Veggie Pasta Bake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.
Pick water over other products. Having a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your only source of hydration, however, is dumb. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Successful weight loss efforts often depend entirely on water intake.
There are a whole lot of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to lightly spiced veggie pasta bake recipe. You can have lightly spiced veggie pasta bake using 20 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Lightly Spiced Veggie Pasta Bake:
- Prepare 1 red onion, finely chopped
- Get 150 g button mushrooms sliced
- Prepare 3 cloves garlic finely sliced
- Provide 3 small carrots sliced
- Get 1 pepper sliced
- Get 150 g sprouting broccoli each stem sliced to three pieces
- Use 1 courgette sliced
- Get 1 small tin broad beans drained
- You need 1 small tin sweetcorn drained
- Use 50 g vine tomatoes cut into quarters
- Use 2 tins chopped tomatoes
- Get 300 g fresh pasta, penne or rigatoni
- Provide 3 tsp olive oil
- Provide 100 g cheddar cheese grated
- Take 100 g mozzarella sliced or grated
- You need 50 g Parmesan finely grated
- Provide 50 g Moroccan breadcrumbs
- Provide 1 tsp oregano
- Use 1 tsp chilli flakes
- Get Salt and pepper
Steps to make Lightly Spiced Veggie Pasta Bake:
- Preheat oven to 200 (180 fan)
- Pour olive oil in large pan over medium heat, and add onions cooking for 2 mins, then add mushrooms and garlic. After five mins add carrots, pepper and vine tomatoes.
- Add tinned tomatoes plus water of one can to the pan, then add broccoli, courgette, broad beans and sweetcorn. Also add oregano and chilli flakes plus salt and pepper to taste. Cook for 10 mins.
- Meanwhile put pasta in separate pan with boiling water and simmer for 2 mins, then drain.
- Place pasta in baking dish, and pour over vegetables mixing well. Firstly cover the dish with cheddar, then mozzarella. Mix the Parmesan and breadcrumbs and top the dish with this mixture.
- Place in oven for 25-30 mins until golden brown, and serve with garlic bread or green salad.
If you find this Lightly Spiced Veggie Pasta Bake recipe valuable please share it to your good friends or family, thank you and good luck.
