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Mushroom & Courgette Pie
Mushroom & Courgette Pie

Before you jump to Mushroom & Courgette Pie recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Inside the Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers along with hippies? That’s a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. According to the specialists, to clean up the environment we are all going to have to make some improvements. Each and every family must start creating changes that are environmentally friendly and they should do this soon. Read on for some methods to go green and save energy, largely in the kitchen.

A lot of electrical power is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. You can easily save up to 60% on energy once you get a new one, in comparison with those from longer than ten years ago. Maintaining the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Another way to save electricity is to keep the condenser clean, because the motor won’t have to operate as often.

The kitchen alone offers you many small methods by which energy and money can be saved. It is quite easy to live green, of course. A lot of it truly is basically making use of common sense.

We hope you got insight from reading it, now let’s go back to mushroom & courgette pie recipe. You can have mushroom & courgette pie using 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Mushroom & Courgette Pie:
  1. Use 400 g mixed mushrooms
  2. Provide 400 g courgette
  3. You need 1 Red onion
  4. You need 2 Carrots
  5. Provide 2 sticks Celery
  6. Prepare 10 sprigs Thyme
  7. Provide 20 g Parsley
  8. You need Bay leaf x 1
  9. Provide 1 tbsp Tomato purée
  10. Get 50 ml red wine
  11. You need 250 ml veg stock
  12. Provide 6 sheets Filo pastry
  13. Provide Cooking oil spray
Steps to make Mushroom & Courgette Pie:
  1. Peel and dice onion and carrots, and slice celery. Chop mushrooms and thinly slice courgettes. Pick leaves from thyme and chop with parsley.
  2. Heat half tablespoon olive oil in large frying pan over medium heat, add onion and cook for four minutes. Add carrots and celery and stir in for 2 minutes. Add mushrooms and cook for four minutes, adding courgettes after two minutes. Add thyme and bay leaf and stir for one minute. Add tomato purée and stir for one minute, and add wine and then vegetable stock, simmering for 10 minutes. Add parsley leaves and season to taste. Tip ingredients into baking dish, smooth out and rest for 5 minutes.
  3. Crumple filo into loose balls and spray with cooking spray, topping the ingredients in baking dish. Bake in preheated oven at 190”C (170”C fan) for 20 minutes.
  4. Serve with broccoli and kale, topped with lemon juice. Enjoy!

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