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Pan-baked Veggies
Pan-baked Veggies

Before you jump to Pan-baked Veggies recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Spend less Money In The Kitchen.

Remember when the only people who cared about the ecosystem were tree huggers and hippies? Those days are over, and it looks like we all comprehend our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living more eco-friendly we won’t be able to resolve the problems of the environment. This must happen soon and living in ways more friendly to the environment should become a mission for every individual family. The kitchen is a good starting point saving energy by going more green.

A lot of electricity is actually consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. You can save up to 60% on energy whenever you get a new one, in comparison with those from longer than ten years ago. The correct temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F as well as 0F. Checking that the condenser is definitely clean, which means that the motor needs to work less frequently, will also save electricity.

The kitchen on its own provides you with many small means by which energy and money can be saved. It is quite uncomplicated to live green, after all. It’s concerning being functional, most of the time.

We hope you got benefit from reading it, now let’s go back to pan-baked veggies recipe. You can have pan-baked veggies using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Pan-baked Veggies:
  1. Use 1 med sweet potato (cut into bite sized pieces)
  2. Take 1 large regular potatoe (cut into bite sized pieces)
  3. You need 3 cups veggie(onion, green pepper, sweet peppers, zucchini etc.)
  4. Prepare 2 TBSP parmesan
  5. Use Salt (to taste)
  6. Get Pepper (to taste)
  7. Get Olive oil (to taste)
  8. Provide Sesame oil (to taste)
  9. Use 1 TBSP balsamic vinegar
  10. Use 1 TBSP honey
Steps to make Pan-baked Veggies:
  1. Preheat the oven to 400. Put cut potatoes in a bowl, splash some olive oil, sesame oil (just enough for a light coat), salt and pepper and mix.
  2. Line pan with parchment paper, put potatoes on and bake for 10 minutes. Mix balsamic vinegar and honey.
  3. Dice up the rest of the veggies, splash with a little olive oil and vinegar and honey mixture, leave about 1/2 TBSP left. Mix well.
  4. Mix in some salt and pepper and the parmesan.
  5. Potatoes will be done by this point, line veggies on potato tray, reduce heat to 350, bake for 15 min
  6. When veggies are done drizzle remaining honey mixture. You can add any veggie or meat you would like as well. I always add sliced polish sausage.

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