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Squash Parmesan Bake
Squash Parmesan Bake

Before you jump to Squash Parmesan Bake recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.

Water is the best drinks out there. Having a soda or a cup of coffee every now and then isn’t a horrible idea. Getting all your hydration from them is a terrible idea. When you choose water over other beverages you are helping your body stay very healthful and hydrated. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Successful weight loss efforts often depend solely on water ingestion.

There are many things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to squash parmesan bake recipe. To make squash parmesan bake you only need 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Squash Parmesan Bake:
  1. Take 2 medium eggplant
  2. Take 3 large zucchini
  3. You need 1 container cherry tomatoes
  4. Provide 1/2 cup grated parmesan cheese
  5. You need 10-20 large fresh basil leaves
  6. You need 1 tbsp red pepper flakes
  7. Get to taste Salt and pepper
  8. Use olive oil
Instructions to make Squash Parmesan Bake:
  1. Chop veggies into bite size pieces.
  2. Cut basil leaves into halves or thirds depending upon how large they are.
  3. Mix all ingredients and toss with drizzled olive oil. Add more if too dry. Don't add too much (eggplant soaks up olive oil!!)
  4. Toss all ingredients and add to baking dish (or two) and drizzle a little bit of olive oil on top.
  5. Bake for 45 minutes on 375 degrees Fahrenheit
  6. Serve hot and Enjoy! You can add more parmesan and red pepper flakes if you desire more flavor.

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