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Roasted Zucchini
Roasted Zucchini

Before you jump to Roasted Zucchini recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.

Water is the best beverage out there. Soda and coffee, when used in moderation, aren’t that bad. It will be, however, a bad idea to only drink soda or coffee. Drinking water instead of other forms of drinks is a good way to help your body in its health and hydration. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Water is often the main element to successful weight loss and healthfulness.

There are all sorts of things that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your healthfulness. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to roasted zucchini recipe. To cook roasted zucchini you only need 4 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Roasted Zucchini:
  1. Get 2 zucchini
  2. You need 3 cloves garlic
  3. Prepare 1/4 cup peanut oil (or other oil that can stand high heat)
  4. Take Salt
Instructions to make Roasted Zucchini:
  1. Cut the zucchini in half, length-wise. (Depending on the size of the zucchini and the pan you’re cooking in, you may have to trim a bit off the end.)
  2. Score the middle in a cross-cross pattern and sprinkle a generous amount of salt over the zucchini halves. The salt will draw out the water and help it soften up nicely when you cook it. Let it sit for at least 20 minutes.
  3. Then take a paper towel and lay it over the top of the zucchini halves, making sure to absorb the water that’s come to the surface.
  4. Preheat the oven to 375 degrees and pour the cooking oil into a large sautée pan and get it hot over a medium flame.
  5. Cook the garlic and zucchini in the pan for about 7 minutes, until it starts to brown.
  6. Once the zucchini is cooked and browned a bit, put the pan in the oven and bake, uncovered, for 20 minutes.
  7. Take out of the oven and transfer to a plate with paper towels on it. Absorb any excess oil and salt & pepper to taste. Then, serve and enjoy! 🙂

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