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Before you jump to Dark Double Chocolate Banana Muffins recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthy.
Run the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are a lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about how much you weigh. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to dark double chocolate banana muffins recipe. You can have dark double chocolate banana muffins using 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Dark Double Chocolate Banana Muffins:
- Take 3 ripe bananas, mashed
- Use 2 eggs
- Prepare 1/2 cup sour cream
- You need Splash vanilla
- Provide 1/2 cup milk
- You need 1/2 cup sugar
- Prepare 1 cup all purpose flour
- You need 1 healthy half cup dark cocoa powder
- Use 1 tsp baking soda
- Get 1/2 tsp salt
- Provide 1 cup dark chocolate chips
Steps to make Dark Double Chocolate Banana Muffins:
- Preheat oven to 350.
- Mash bananas in a mixing bowl. Add eggs and mix. Add sour cream and mix. Add milk and vanilla and mix. Add sugar and mix
- Next add the flour, cocoa powder, salt and baking soda. Mix well. Stir in 1 cup of chocolate chips.
- Spray muffin tin well with non stick spray. I used an ice cream scoop and it measured out to be exactly 12 muffin.
- Bake 25-30 mins or until top of muffins bounce back when touched.
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