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Rice Flour and Oats Banana Chocolate Muffin
Rice Flour and Oats Banana Chocolate Muffin

Before you jump to Rice Flour and Oats Banana Chocolate Muffin recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.

Be smart when you do your food shopping. When you make wise choices at the grocery store, your meals will get healthier immediately. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Make sure that what you already have is healthy. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get wholesome. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about how much you weigh. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to rice flour and oats banana chocolate muffin recipe. To make rice flour and oats banana chocolate muffin you need 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Rice Flour and Oats Banana Chocolate Muffin:
  1. You need Dry
  2. Use 25 ml Oats
  3. Get 25 ml Rice flour
  4. Take 5 ml Baking powder
  5. Provide 2 1/2 ml Cinnamon
  6. You need Wet
  7. Provide 5 ml Virgin coconut oil
  8. Take 1 ml Vanilla
  9. Prepare 2 1/2 Honey
  10. Use 1/2 Banana
  11. You need 1 Egg
  12. Take 1 small Dark chocolate mini bar (70%)
Instructions to make Rice Flour and Oats Banana Chocolate Muffin:
  1. Mix all dry ingredients and set aside.
  2. Mix coconut oil, vanilla and honey and microwave for 30s.
  3. Mash banana in melted coconut oil, honey and vanilla than mix in egg and whip it good.
  4. Combine dry ingredients with wet. Mix till smooth
  5. Crush dark chocolate and mix in
  6. Now microwave for 4m 30s

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