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Before you jump to Banana nut chocolate chip muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.
Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are a lot of things that work toward your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to banana nut chocolate chip muffins recipe. You can have banana nut chocolate chip muffins using 14 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Banana nut chocolate chip muffins:
- Use dry ingredients
- Prepare 3/4 cup all-purpose flour
- You need 3/4 cup whole wheat flour
- Prepare 1 tsp baking soda
- Prepare 1 tsp baking powder
- Get 1/2 tsp salt
- Take 2 bananas
- Provide 1 egg
- Provide 1 tsp ground cinnamon
- Get 3/4 cup coconut oil
- Provide 3/4 cup brown sugar
- Take 3/4 cup granulated sugar
- You need 1/2 cup chocolate chips
- Use 1/2 cup chopped pecans (optional)
Steps to make Banana nut chocolate chip muffins:
- Sift flour,baking powder,baking soda,and salt in a large bowl
- In a separate bowl mash two ripe bananas, then add the sugars,cinnamon, coconut oil and egg and mix then combine with the dry ingredients ,mix well .Then fold in the nuts and chocolate chips.
- Set your oven to 350 and and bake for 11-15 min or until it bounces back when you touch.
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