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Okra with lamb chop
Okra with lamb chop

Before you jump to Okra with lamb chop recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.

Make smart decisions when shopping for groceries. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you already have. Make sure that what you have on hand is healthful. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. A good amount of physical activity each day is also important. Don’t forget that health isn’t only about how much you weigh. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to okra with lamb chop recipe. You can have okra with lamb chop using 18 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Okra with lamb chop:
  1. Use 1 1/2 lb lamb shop
  2. Get 1 lb frozen okra
  3. Get 2 onions chopped fine
  4. Get 1 head minced garlic
  5. Use Coriander fresh chopped
  6. Provide Can tomatoes sauce
  7. Provide Can diced tomatoes
  8. You need 2 tablespoon tomatoes paste
  9. You need 1 teaspoon each
  10. Take Salt
  11. Take Pepper
  12. Get Coriander seed ground
  13. Get Cumin
  14. Use 1/2 teaspoon turmeric
  15. You need 1/4 teaspoon nutmeg
  16. Take 1 tablespoon vegetable oil
  17. Use 1 tablespoon butter
  18. Prepare 1 tablespoon olive oil
Steps to make Okra with lamb chop:
  1. Wash chop lamb and dry over medium heat add 1 tablespoon vegetables oil with one chopped roughly onion with bay leaves pepperseed coriander seed cinnamon stick Anistar and dry lemons and saluted all for 10 minutes with meat
  2. Add 2 cup hot water on top meat and cook for 45 minutes
  3. In another pot add butter and olive oil over medium heat start with onions then garlic the okra and salute for 20 minutes make sure the okra melt and open you see the seeds inside
  4. Add to the okra pot the meat and start adding the tomatoes paste and cook for 3 minutes then add the tomatoes sauce and diced and 2 cups of hot broth and chopped the fresh coriander add on top and cook for 20 minutes eat it with rice enjoy 😊

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