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Before you jump to Easy Lamb Casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.
Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to easy lamb casserole recipe. You can cook easy lamb casserole using 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Easy Lamb Casserole:
- You need 1 tsp vegetable oil
- Get 1 onion, chopped
- Provide 1 clove garlic, sliced
- You need 1 large potato
- Get 1 carrot, chopped into 1 cm chunks
- Use 2 lamb chops, cut into 4 cm wide pieces
- Prepare 1 cup hot water
- Get 1 envelope beef flavour cube (oxo cube)
- Get 1 can chopped tomatoes
- Use 1 salt, pepper, mixed herbs to taste
- You need 1 cup frozen peas
Instructions to make Easy Lamb Casserole:
- Use a heat safe casserole dish, with or without a lid. Place oil, onion and garlic in the dish on a stove element to soften and brown.
- While this is happening, turn your oven onto 350°F to heat up.
- Put the lamb pieces in the dish with the onion and garlic to brown slightly on both sides then turn off the heat.
- Add the boiling water, the flavour cube, the tomatoes and then all other vegetables except the peas. I use potatoes and carrots but you can use celery, spinach, anything you Like! And your seasoning, like mixed herbs and salt and pepper.
- Stir it a wooden spoon. Then cover with a lid or tin foil and cook in oven for 40 minutes.
- After 40 minutes, take out casserole and stir. Add frozen peas and put back in the oven for 10 minutes.
- Serve with garlic bread to soak up the yummy sauce. Enjoy!
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